Gourmets-Recipes

A Cantonese recipe

Ingredients:

4 ounces Sirloin beef sliced thin or thick steaks
3 green peppers (or red and green peppers as desired)
1/2 small onion
2 sticks of celery
1/2 teaspoon of salt
1/2 teaspoon soy sauce
1/2 teaspoon MSG (if desired)
1 teaspoon black beans
2 cloves garlic
3 slices ginger
1/2 cup stock or hot water
2 tablespoons oil for cooking

Marinade:
1/4 teaspoon salt
1/2 teaspoon sugar
1/2 tablespoon soy sauce
2 tablespoons oil (more…)

Ingredients:

3 tomatoes
1/2 tsp. scallion, shredded
2 eggs
1/2 tsp. fresh ginger, shredded
1 tsp. salt, or to taste
1 1/2 tsp. sugar
4 tbsp vegetable oil
1/4 tsp. MSG (optional)

Directions:

1. Drop the tomatoes in boiling water for 30 seconds.
Remove, drain, and peel. Cut in half, squeeze out the seeds, (more…)

Ingredients:

oz 9250g) green peppers
2 eggs, separated
9 oz (250g) lean boneless pork
2 tsp. flour
1/2 tsp. scallions, chopped
1/2 tsp. cornstarch (cornflour)
1/2 tsp. fresh ginger, chopped
2 cups (500ml) vegetable oil for deep-frying
1 tsp. salt, or to taste
1/2 tsp. spiced pepper-salt
1 tbsp soy sauce
1/4 tsp. MSG (optional)
1/4 tsp. five-spice powder

Directions:
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4 Oranges

1 Can of biscuits

Cinnamon

Powdered Sugar

Little bit of milk

Cut 1/3 of the orange off and scrape pulp from the insides of both pieces.

Take 1 biscuit and mash out. Sprinkle a little powdered sugar and cinnamon and layer with another biscuit and repeat. Usually takes 2 or 3 biscuits.

Roll up the layered biscuits and put into the hollowed orange. Add about a tablespoon of powdered sugar on top and a teaspoon of milk.

Replace top and wrap in tin foil.

Place in coals of campfire for about 30 minutes. Remove, unwrap, pull top off and out pops a delicious cinnamon roll with a hint of orange flavor!

It seems that with each passing day, a new way to weight loss is born. But not all these ways work. Some can place your body at great risk. is one of them. There are a lot of juice recipes that can complement a diet, but they should never replace a well balanced diet.

If you’re seriously contemplating losing weight, you need to rethink this strategy about juicing vegetables and cease your search for fruit and vegetables juice recipes for weight loss. Vegetables were made to be eaten…not juiced. They have fibrous starches and minerals that cannot be captured by a juicer. These same starches are the foundation of a solid and nutritious diet.
So before you start looking for fruit and vegetables juice recipes for weight loss,try asking yourself the following question. “Why am I looking at another fad?” Better yet, “Why do I need to fruit and vegetables juice recipes for weight loss?”
You can always experiment to find tasty recipes, but here are some to get you started.
*Papaya Passion*
-1 medium Papay
-1 red delicious apple
-5 dates (pitted)
Blend everything and prepare for something out of this world!
*Strawberry Delight*
-4-8 strawberries
-1-2 Bananas
-8-10 dates
*Mango Magic*
-1-2 ripe mangos (peeled)
-8 dates (pitted)
-Juice of one orange
*Durian Deck*
-24 oz of durian
-1/2 orange
-Blend both
*My Milk Shake* tastes much better than yours…!
-2 cups of Durian
-8 dates
-2 bananas
-1 tsp of Carob powder

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Ingredients

2 cups flour
3 tsp No salt added baking powder
1 tsp salt substitute
1 1/2 tbsp cinnamon
1/4 tsp cloves
4 tbsp cold no salt butter
2-3 tbsp no salt butter
3 tbsp shortening
2 cups warm mashed sweet potatoes-not hot
1/2 cup milk.

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